Centennial Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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XC – practice/meet schedule for week of Sept 8

Tuesday – 6 pm at Centennial.  Expected time of completion – 7:30 pm Wednesday – pre-race (on your own).  Athletes should complete stretching and striders in preparation for the meet with Roswell on Thursday. Thursday – Dual meet with Roswell HS at Sweetapple ES course.  12025 Etris Rd, Roswell, GA 30075.   Boys run at 6 pm,

XC – Practice Schedule for Week of August 31

Monday – 6:30 pm at Riverside park.  Tempo run of approximately 3 miles.  Expected time of completion – 7:30. Tuesday – 6:45 at on the Centennial track.  Pace 400’s.  Time of completion – 7:30 am. Wednesday – 6:30 at Big Creek Greenway parking lot on Old Alabama road.  Distance run. Expected time of completion –

XC – practice schedule for week of August 17th

Monday – 6:30 pm at Riverside park.  Expected time of completion- 7:30 pm. Tuesday – 6:45 am at the Centennial track.  Expected time of completion – 7:30 am. Wednesday – 6:30 pm at Big Creek Parking lot on Old Alabama road.  Expected time of completion – 8 pm. Thursday – 6:45 am at the Centennial track. 

XC – practice and season information

Mandatory practice : begins Monday August 3, 2020.  Attendance will be taken and athletes who miss practice unexcused will not be allowed to participate in the meets. If an athlete can not attend the physical team practice, they should contact Coach Weigand and make plans to complete the workout on their own and post the activity

XC – practice schedule for July dates

The cross country team will follow the same procedures used in June for the remainder of July.  The team will meet for organized (but optional) practices on Wednesdays.  Girls will meet at 7:00 am in at the stadium, boys will meet at 7:30 at the bus canopy, and a mixed group will meet at 8:30

XC – practice roster for July 8

The list below lists the rosters for cross country practice for July 8.  If your name is not listed for one of the practice times, plan to attend the session at 8:30.  You must send a message to Coach Weigand if you plan to attend and your name is NOT listed on the roster below

XC – practice for week of July 6

County administration has not expanded rosters for the week of July 6, so the cross country program will follow the same format for practices that was used in June.  Groups are limited to 20 (total coaches and athletes). Practice will be held on Wednesday July 8th.  There will be three groups.  Top girls at 7

XC – rosters for June practices

Show below are the athletes who have been cleared to participate in the June practice sessions.  If your name appears on the list, you may attend one or both of the sessions.  If your name is NOT listed, you are NOT permitted to attend until rosters expand in July. Practice begins at 7:30 and will

XC – June summer running (returning runners)

The cross country team will hold voluntary summer practices for returning runners at 7:30 am on Wednesday June 17 and Wednesday June 24. There will be two groups of 18 athletes each.  June 17 – girls in the stadium and boys at the bus ramp, and June 24 – boys in the stadium and girls

Cross Country – new runners

The centennial cross country program would like to reach out to any student athlete who is interested in participating in cross country for the 2020-2021 school year. A new runner (and new parent) meeting will be held virtually within the next 2 weeks. The team will begin some sort of summer conditioning program in approximately 2