Centennial Boys Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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XC – pasta dinners (parent sign up)

Prior to most Saturday meets, the cross country team will meet at an athlete’s home for a pre-race carbo loading pasta dinner.  We ask that parents provide food for these events.  The link below is a sign up genius for parents to volunteer to provide food or drink. These are great events for the kids

XC – practice schedule for week of August 13

Monday – Mile repeats on Riverside trails course.  The team will take a bus or drive to the parking lot at the sand volleyball courts on Riverside drive.  Athletes may only drive themselves to this practice if they bettered their previous year’s performance in the time trial.  NOTE:  all runners must ride on the bus

XC – 2018 meet schedule

Saturday August 18- Our  lady of Mercy Invitational in Fairburn GA. Saturday August 25 – Lambert River Run at Chattahoochee Pointe Park Suwannee Saturday September 1 – Jekyll island Invitational (overnight meet) Saturday September 8 – Open weekend (no meet will be scheduled) Saturday September 15 – Warpath at Bolling Park Canton GA Saturday September

#BeHumbleBeHungry

The 2018-19 school year is upon us and with it a brand new athletics season. Last year Centennial had their best ever finish in a GADA Directors’ Cup as well as two team region champions, three team State Semi-Finalists, and two individual AAAAAA State Champions. The Knights also sent a school record 24 student-athletes to

XC – cross country team spike night

On Thursday August 9th all runners are invited to Road Runner sports in the Avalon development on Old Milton Parkway in Alpharetta.  The event will feature gait analysis, shoe fittings, as well as discounts on shoes and apparel exclusive  for our team members and their families.  There will be food and drink provided.  The event

XC – practice schedule for week of AUG 6

Monday – 4pm.  One mile fitness test on the track.  Expected time of completion – 5 pm. Tuesday – Morning practice.  Girls – 6 am; Boys- 6:45 am.  Workout is one set of pace 400’s.  Athletes who are not able to attend in the morning may attend an alternative practice after school.  Showers are available

XC – camp payments

Please remit payment for the balance of your summer camp fees if you have not already done so. The final cost was $240 per athlete (minus any deposit you paid in the spring) As with all financial  commitments,  please pay what you can, whenever you can.  Please contact Coach Weigand privately with any  concerns.

XC – practice Wednesday 8/1 and Thursday 8/2

The forecast does not look promising for the afternoons the next 2 days.  If it looks like extended rain/storms in the afternoon, we will not  meet for practice.  Athletes are encouraged to run on their own during dry periods those days.  Please post your activity on strava. If this were during the school year, we

XC – Rocketshot 5k

The annual Rocketshot 5k is fast approaching.  This awesome event will take place on Saturday August 4th at 7:30 at Centennial HS.  Runners on the XC team get discounted entry fees and earn lettering points for participation. Please consider registering for this event, either to help with your training of just to support a great

XC – final camp costs

The final cost per athlete for camp is $240 per runner.  Please pay this amount minus the deposit that you paid in the spring to reserve your spot  for camp. If you do not remember how much you paid for your deposit, please email me and I will reference my records and let you know.