Centennial Boys Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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XC – change in practice schedule for WED/Thur

Due to the PSAT/SAT, most seniors will not be on campus tomorrow, so rather than make them return to campus for practice, i am changing Wednesday’s practice to a strava run.  Runners should complete a distance run at whatever distance they feel will help them prepare for the race on Saturday at Pickens. Thursday –

XC – senior banners

the link posted below will allow you and your parents to see the proofs for the senior banners. I  have also included the contact email that i have for the company, so that you may contact them about ordering. SR banner proofs   Megan Beckett <Megan.Beckett@legacystudios.com>  

XC – practice/meet schedule for week of OCT 8

MON – 2-3 mile run to stretch your legs for the upcoming  week TUE – Last morning practice of the season.  1 set of pace 400s. WED – Woodfield with 2 fast miles at race pace.  Expected time of completion – 5:30 pm. THUR – scavenger hunt  run practice.  Athletes will be divided into 4

XC – senior pictures and banners

Senior will take a picture for the senior banner on Wednesday October 3. Parents have asked about purchasing individual banner for their athletes.  I am attaching the flyer that the photography company provided to me. Please let me know if you are interested in ordering a banner and I will try to clear up the

XC- schedule for week of OCT 1

MON- 1 practice field warm-up lap;  4 striders; 1 800 at race pace.  Expected time of completion – 4:45 pm. TUE – Cass/Cartersville Invitational. Boys JV 4:30–  D Rehberger, Martin, Razavi, Corely, Combs, Barbuto, Spalding, Cardelino,  Welles, Mayville, Sewell, Zuno, Amato, Goodsite Girls JV 4:35– Hodges, S. Buchanan, Hyser, Townsend, Muse, K Strickland, Britton, Lamarche,

XC – Darlington meet information for Sept 29

Meet location:  Darlington school 1014 Cave Spring Rd SW, Rome, GA 30161 6:00 am – bus  departs Centennial HS.  Freshmen AND sophomore boys should report by 5:50 am to load the buses. 8:45 JV HS Girls 5K (25 runners per team, must be sub-30 min. 5K, ) – Rosters to be announced this week. 9:20 JV

XC – practice schedule for week of SEPT 24

MON – Old wal mart distance run in race pace groups.  Runners will be placed into groups according to their race pace.  Each group will be given a  target time to complete the run, which they must do together. TUE – morning practice.  girls 6 am, boys 6:45 am.  1 set of pace 400s. WED

XC – team pictures tomorrow

The XC team will take  team and senior photos tomorrow after school.  Athletes should bring their uniform tops and SOLID BLACK shorts for the picture. Additionally, team members should have “officially” joined the team (paid their registration fees) in order to be in the team picture.  If there are some extenuating circumstances to consider with

XC- final Jekyll costs

The final cost per athlete for the trip to Jekyll island was $200.  We had 2 last minute cancellations, which drove the cost up per athlete to promised maximum of $200 per runner.  The actual cost exceeded this amount but will be covered out of booster club funds. Please submit payments for this trip as

XC – meet information for Warpath Invitational 9/15/18

6:00 am – bus departs Centennial.  freshmen boys should report at 5:45 am to load the gear onto the buses. VARSITY GIRLS (Top 7 runners) – 8:00am  Du Plessis, Truax, Hodges, S. Buchanan, L Buchanan, Lahey, Williams VARSITY BOYS (Top 7 runners) – 8:35am McAree, Ead, Baham, Gresham, Zuno, Styer, Amato   JV Girls (Next 10 runners)