Centennial Girls Varsity Cross Country

  • Overall Record: N/A
  • Conference Record: N/A

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XC – pasta needed for Friday night

In preparation for the team’s first meet, a pasta party will be held at the Keramidas home this Friday night-9855 Bankside Drive in Willow Springs. We are still in need of some pasta dinners for this event.  Please consider volunteering to provide some food for this event.  Sign up with the link below. http://www.signupgenius.com/go/20f044aafad29a20-chsxcpasta1 The

XC – camp payments

If you have not already done so, please remit your payments for summer camp as soon as possible, or send in a separate check during the registration night. Checks for summer camp must be made payable to “Centennial Cross Country booster club”  and checks for registration must be made payable to “CHS” or “Centennial High

XC – team registration night

Registration and fee payment for the 2017 cross country season will be Thursday August 17, beginning after practice – approximately 6 pm in Coach Weigand’s room (i-53) Athletes can complete the registration  form in advance and bring that evening.  Parents are not required to attend, you may  send a check and completed registration form with

XC – meet information for OLM Invitational

The first meet of the year will be this Saturday, August 19. The meet will be held at Our Lady of Mercy HS – 861 Hwy 279, Fayetteville, GA 30214 Returning athletes must qualify to run in this meet by meeting summer running mileage goals and besting their time trial times from last August.  An athlete

XC – practice schedule for week of August 14

Monday –  mile repeats at East Roswell Park.  Athletes will warm up on jog to the park, then drill at ERP, followed  by 3 mile repeats in assigned groups for time.  Expected time of completion – 5:30. Tuesday-  Morning  practice- girls 6-6:45 am;  boys 6:45-7:30 am.  200’s on the practice field. Wednesday – OFF Thursday

XC – pasta dinners

An awesome Centennial Cross Country tradition are Pasta Dinners prior to most meets. The kids LOVE to eat, so please fill up the food donation slots for the season as soon as possible. We won’t be having a Pasta Dinner on Homecoming 9/8 – make sure that your family attends the festive food truck event

XC – spike night

On Thursday August 10, Roadrunner sports will be hosting a spike night for our team.  The event will be from 6-8 pm at the roadrunner sports in the Avalon center on Old milton parkway.  Please see the attached flyer for details. There will be food and giveaways.  All centennial athletes will receive a discount on

XC – Practice schedule Aug 7-11

Monday – one  mile time trial fitness test on the  track.  Expected time of completion – 5 pm Tuesday – morning practice.  Girls 6 am – 6:45.  Boys 6:45 – 7:30 Wednesday – tempo Old wal mart.  Expected time of completion – 5:45 Thursday – recovery  run.  2-4 miles easy.  This will be completed on

Orientation Guide 2017-18

Orientation for the 2017-18 School Year is here! Here are some helpful items to prepare you for tonight and tomorrow. Freshman Orientation Thursday Night from 6:00pm – 7:30pm Upper Class Orientation Seniors from 9:30am – 10:30am Juniors from 10:30am – 11:30am Sophomores from 11:30am – 12:30am After taking care of lockers and class items, be

XC – camp costs

The final cost for summer camp was $200 per athlete.  The costs were held significantly low enough that i was able to purchase camp shirts for all participating athletes.  These will be delivered in approximately 2 weeks. Athletes are pleased ask to pay for their summer camp attendance with a check made payable to “Centennial