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Boys XC practice Schedule – Sept 22-26

Monday – the team will take a bus to the Jones Bridge branch of the Chattahoochee National Park on Barnwell Road.  Expected time of return to Centennial – 6:15 pm.  Parents are welcome to pick up their athletes from the park. Tuesday – extended dynamic stretching followed by 4 1000 m runs on the grass. 

Swim & Dive Varsity Time/Score Standards

Boys Event Girls 2:18.00 200 Fr 2:28.00 2:30.00 200 IM 2:40.00 28.00 50 Fr 30.00 1:12.00 100 Fly 1:20.00 59.00 100 Fr 1:03.00 5:50.00 500 Fr 6:20.00 1:10.00 100 Bk 1:18.00 1:18.00 100 Br 1:25.00   DIVE STANDARD:           a score of 150 or more

Boys XC Disney trip

The following boys have made the roster for the Disney trip. Debuys, George, Gilligan, Khallil, Pickett, Veringa, Haberstock, Leach, Pfeifer, Pollack, Solomon, Campbell, Goodsite, Lee, Lichtenwalter, Mack,. Mayville, O’Neal, Rehberger, Keramidas, Semones, Lamarche, Sharpe, Wood. Athletes should bring a check to Coach Weigand’s room to reserve their spot.  The cost of the trip is $250,

Swim & Dive Registration Update****

Swim/Dive Team Registration will be in the Cafeteria on 9/17 at 7pm Please bring your own forms      to the meeting.  The majority of forms are from the 2014/2015 Athletic      Handbook (pgs 38-47).  This Athletic Handbook is on the Home page      of the      website.  The only other form that you need

Centennial beats Lambert 28-21!

The Centennial Varsity Football team picked up their first win of the season on Friday night, with a huge come from behind victory over the Lambert Longhorns, 28-21. This was the first home game of the season for the Knights and they showed the home crowd a ton of grit and determination through the long

Fulton Co. Meet Information

There will be no bus transportation provided to Milton for the county championship meet this weekend.  All athletes are responsible for reporting to Milton at the appropriate time. Meet Schedule: 7:00 am – Freshmen boys report for freshman duty 7:45 am – chips/numbers distributed to Boys runners.  If you are not present at this time,

XC meet information

meet information 2014 Meet information 2014   The attached file contains information for the meets for the rest of the XC season including locations, driving directions, admission costs, race schedules, etc… If you have any additional questions about the information contained in this document, please contact Coach Weigand via email at

2104-2015 Swim & Dive Team Registration

2014-2015 CENTENNIAL SWIM & DIVE TEAM REGISTRATION 2014-2015 Swim/Dive Registration will be on Wednesday, September 17 at 7pm. The location is still to be determined.  It will be somewhere in Centennial – we will send out an alert when the location is confirmed.  This meeting is for both parents and athletes. There will be a