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Rocket Shot 5K

2015 Rocket Shot 5K Please mark your calendars for The 2nd RocketShot 5k Road Race on August 15, 2015! All proceeds from The Rocket Shot 5K will go towards The Jamie McHenry Memorial Foundation. ONLY 500 Spots Available 5K begins at 7:30am Centennial XC runners get $5 off the $28 registration fee with the promo

XC summer camp information

Here is a packing list and a schedule for camp. Packing list – WATER BOTTLE – water and sports drink will be provided from large coolers, but cups are not available, please bring a reusable water bottle for drinking;  towels – there are no towels provided in the cabins, i would recommend at least 2,

Sam Robb 5K

SMR 5K August 1st The link shown above is the flyer and entry information for the Sam Robb 5k, an annual event in the Centennial Community in memory of a former student who lost his battle with cancer. This race was begun by Andrew George, a  member of Centennial HS cross country team and the

XC camp confirmations

I need to get final confirmation from the following athletes about attending XC camp next week in Bryson City NC.  I must finalize reservations and plans ASAP. I have two lists – those who have paid deposits, and those who have expressed an interest in attending but have not paid a deposit yet. Boys who

Little Knights Soccer Camp

Centennial Soccer is offering a camp for younger soccer players from July 20 – 22. This soccer camp is designed for boys and girls players of all levels from ages 5—9. All players will receive instruction from Varsity coaches at Centennial and will also work with current Varsity soccer player camp counselors.  Camp will consist of

GHSA State Qualifying Times

State Qualify Time Standards BOYS   EVENT GIRLS 1:51.00 200 yard Medley Relay  2:07.00 1:55.00 200 yard Freestyle 2:07.00 2:12.00 200 yard Individual Medley 2:24.00 23.50 50 yard Freestyle 26.50 58.00 100 yard Butterfly 1:05.00 52.00 100 yard Freestyle 58.50 5:20.00 500 yard Freestyle 5:40.00 1:40.00 200 yard Freestyle Relay 1:53.00 1:00.00 100 yard Backstroke

XC summer camp – parents

We have room for 2 moms to attend  camp as chaperones.  If anyone is interested please email coach weigand directly at Chaperones do not have to run with the team, but are welcome to do so if they would like to.  What we generally ask for  help with is preparing  the meals.  All  of

XC summer camp – athletes

If you are interested in attending camp in Bryson City and  have not previously submitted your deposit, please email Coach Weigand at I will be out of town until the 13th of July and therefore not able to accept deposits at practice.  I will confirm a final roster of attendees the week that i

XC – Change summer schedule

We will be switching the locations for thursday and friday starting next week. We will meet at the park on Barnwell road on thursdays and at Centennial on Fridays beginning on June  18.

XC practice tuesdays

Clarification for practices on tuesdays – both boys and girls will meet at the main riverside park – at the stoplight, beside the catholic church on riverside drive. No one should report to the sand volleyball courts area near the GA 400 bridge.