Multiple Teams · XC – Practice schedule for week of Sept 14

Monday – 6 pm at Riverside Park.  Expected time of completion – 7:30 pm

Tuesday – Night Practice under the lights.  8:00 pm at Centennial Track.  Expected time of completion- 9:00 pm

Wednesday/Thursday – due to expected periods of rain, athletes are tasked with completing runs on their own as their schedule and the weather permits.  This can be distance runs, or short interval sprints on their neighborhood streets.  Post results on Strava for practice attendance credit.

Friday – 4:00 pm at Centennial.  Meet at practice field.  Pre-race workout and t-shirt and uniform distribution.  Expected time of completion – 5:00 pm.

Saturday – Warpath invitational.  Details will be listed in a separate post.  This meet attendance is limited due to bus capacity and COVID 19 safety protocols.  If you know that you WILL NOT be available to attend this event, please contact Coach Weigand ASAP.