Here is a packing list and a schedule for camp.
Packing list – WATER BOTTLE – water and sports drink will be provided from large coolers, but cups are not available, please bring a reusable water bottle for drinking; towels – there are no towels provided in the cabins, i would recommend at least 2, maybe three towels; at least two pairs of running shoes– in case it rains; a pair of water shoes to wear in the creek and on the rafting trip; enough clothes for 8 runs/workouts; money for lunch on the drive up on monday and drive home on friday (fastfood); sleeping bags/air mattresses- the numbers of campers for each cabin is based on two per bed (including the sleeper sofas) in the past many athletes have found it more comfortable to use an air mattress or sleeping bag on the floor; anti chafing stick (bodyglide) ; plastic bag for dirty/wet clothes; 2 bathing suits; flashlight;
Sunday – 1:00 pm. all seniors attending camp are required to meet at Coach Weigand’s house to help with food prep. 4027 Ophie Dr Marietta GA, 30066
Monday: 10 am – meet at centennial for loading; 12:00 – lunch stop in Frankin TN; 2:00 – arrive Bryson City and check in; 5:00 – cemetery run (5 miles, with only one small hill); 7:00 – dinner followed by team bonding activities
Tuesday: 7:00 am – distance run (the famous 10 mile and change run); followed by breakfast; tubing on Deep Creek; Lunch; 5:00 – afternoon run (speedwork); 7:00 – dinner followed by team bonding activities
Wednesday: 7:00 am – speedwork on the Bryson City HS track; 8:30 – depart for rafting trip; 10:00-12:30 – rafting the Nantahala river; 1:30- lunch at Yummi-Yummi chinese buffet, followed by time in downtown Bryson City; 6:00 – evening run (sunkota ridge trail – 5 miles); 7:30 – dinner followed by team bonding activities
Thursday: 8:00 am – tunnel run (8 miles); tubing on Deep Creek, Lunch; 5:00 – annual adventure race; Pizza dinner
Friday: 7:00 am – stone pile gap trail run (4.5 miles); breakfast/packing/clean up; 10:00 am depart Bryson City; 12:00 – Clayton GA lunch stop (tentative); Return to Centennial approximately 1:00-2:00 pm
Contact Information: Coach Weigand – 678 521 2002; Coach Higgins – 404 519 1736; Coach B – 404 642 8772; Coach Daniel – 404 200 0669; Mrs Coach Weigand – 404 277 9343.
We will be staying at Bryson Patch Cabins – 828-488-1005, 1401 Bryson Patch, Bryson City NC 28713
Please contact Coach Weigand at any time with any questions concerning camp