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RICE Therapy

Exercise, especially when beginning a training program, is commonly associated with mild muscle and/or joint soreness. This is to be expected, and should not cause alarm IF only mild –moderate in intensity, occurs after exercise and resolves within 24-36 hours. Whether you are deep into your training regimen or just starting, RICE is one of

XC – tentative 2018 meet schedule

This is a preliminary draft of the meet schedule for 2018.  This is subject to change but some dates are firm. SAT AUG 18 – Mercy  invitational @ our lady of mercy school SAT AUG 25 – Lambert river run @ chattahoochee point park FRI-MON AUG 31-SEP 3 – Jekyll island invitational SAT Sep –

Centennial Baseball Awards for 2018 Season

Congrats to all of our honorees from the end of year banquet   VARSITY Excalibur – Jake Challenger Defensive MVP – Kyle Bernitt Offensive MVP – Jonathan Cannon Cy Young – Britt Kelly Rookie of the Year – Max Able Coaches Award – Will Haberstock   JV Offensive MVP- Lane Campbell Defensive MVP- Wilson Williams

XC – leadership meeting Wednesday after school

There will be a meeting for all cross country seniors and returning top 10 runners Wednesday, May 16.  The meeting will be held in Coach Weigand’s room and will last no more than 30 minutes.  Topics to be covered include season goals, summer running schedule, camp, and 2018 meet schedule.

Centennial Athletic Awards Night!

Last night was our first ever Athletic Awards Night. In the past we were giving away our Athletic Awards during Honor’s Night, but we decided to expand to our own awards night. We had a great crowd and it was a great event for our kids. Thank you to coaches Mike Higgins, John Domville, Spencer

More Centennial Swim & Dive Team Accolades

Coach Burch and the CHS Athletic Department hosted an Athletic Awards Night last night at the school.  The Swim & Dive team was, once again, recognized for excellence with the following awards: – Noland Deas received the Chivalry Scholarship.  The CHS Athletic Booster Association awards one $2000 scholarship to an outstanding senior class male student/athlete