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Centennial Head Coaches for 2019-20

Welcome to Centennial Athletics! If you are interested in participating with Centennial, please reach out to the coaches below for team requirements, pre-season workouts, and schedules. All athletes must have a valid physical on file with the school and all clearance paperwork completed for participation. Please visit our Athletic Forms page for information. * Students

XC – Schedule for Monday and Tuesday

Monday – pre-race striders and team meeting.  Expected time of completion – 4:30.  Athletes should return their practice jerseys at this time, as this is the last practice for the entire team.  In addition, voting will take place for the excalibur award and captains named. Notes for the region meet on Tuesday at Webb Bridge

XC – region meet information

The region meet will be held on Tuesday, October 22, at Webb Bridge park in Alpharetta. The meet schedule and roster is listed below. 9:15- athletes dismissed after 1st period to report to the bus for trip to Webb Bridge park. 10:15 Coaches Meeting at Finish Line (includes packet distribution and drawing of starting blocks)

Welcome to new Director of Lacrosse – Coach Liam Byrnes

Centennial would like to welcome Coach Liam Byrnes as our new Director of Lacrosse for our boys program.  Coach Byrnes is no stranger to Centennial, as he has been the Knights defensive coordinator over the past three seasons. During his time at Centennial, the Knights have made the playoffs each year with two Area titles

All Teams Schedule: Week of Oct 14 – Oct 20

Oct 18 Boys Varsity Football at Dunwoody High School Dunwoody 7:30 pm | North-Dekalb Stadium Oct 19 Coed Varsity Swimming & Dive vs. Black vs Blue Intrasquad Time Trials (Swim Only) 3:00 pm | Swim Atlanta Midway (Cumming)

XC practice schedule for week of October 14

Monday – NO school,   athletes should complete an independent distance run of approximately 4-6 miles. Tuesday – Workout TBD by the weather.  Expected time of completion – 5:30 pm. Wednesday – Morning practice- girls 6:00-6:40 am; boys 6:40-7:20 am.  pace 400s. Thursday – Distance/recovery run.  Expected time of completion – 5:30 pm Friday – Scavenger